Tue, Nov 12|
STC Center For Public Safety Excellence
Resilience and 21st Century Law Enforcement Skills Part 1 - Resilience
In this course, students will learn how to master their physiological response to stress to face adversity in a calm, cool, and collected manner and quickly recover from daily stressors.
Time & Location
Nov 12, 2019, 8:00 AM – Nov 14, 2019, 5:00 PM
STC Center For Public Safety Excellence, 3901 S Cage Blvd, Pharr, TX 78577, USA
About the event
The 21st century law enforcement officer navigates hazardous and complex situations on a daily basis, and they do so in the presence of unprecedented levels of public scrutiny. In the digital era, some members of the general public record, or live stream, their interactions with law enforcement officers with the intent of publishing these interactions on social networking sites. This one day course will use the principles of HeartMath’s Resilience Advantage to provide students with skills to regulate their physiological responses to stressful situations. Students will learn about the four resiliency domains, and will also learn about the synergy between these resilience domains that lead to coherent heart rhythms. This class will discuss how the body’s nervous system causes physiological changes in response to stress, and students learn how to mitigate the stress response to respond decisively and effectively in the face of adversity.
Cost per student: $250 per student
This course is limited to a maximum of 36 students.